Flu season is just around the corner, but before you head in to get your shot, check out what’s new …
Wellness
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Over a year after breaking ground, the CHI St. Vincent Arkansas Neuroscience Institute recently held the grand opening of its …
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We all know the importance of taking care of ourselves physically, mentally, emotionally and spiritually. But how do we find …
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Nearly four years after losing her boyfriend to a heroin overdose, Laura Monteverdi has turned that tragedy into triumph for …
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Have you ever experienced a feeling of chronic workplace stress that you struggled to manage? According to the World Health …
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Juggling multiple responsibilities is hard, and maintaining your mental health through it all is even harder. With so much on …
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The popularity of podcasts has boomed in recent years, and Arkansas Children’s recently adopted the trend with its “Live. Learn. …
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Do you want to be a better listener? Here is an advanced practice drill. Listen to someone you really disagree …
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Many in our society are focusing on making their lives greener. But for some, the concept seems so vast that …
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Did you know pets are more likely than people to be overweight? A recent study found 60% of cats and …
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An Arkansas neurosurgeon recently received one of the medical field’s most prestigious honors. CHI St. Vincent’s Dr. Ali Krisht, director …
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After years of a sedentary lifestyle, I recently made the difficult decision to start working out. Having actively avoided physical …
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About 50% of patients with chronic conditions sometimes fail to take their medication as prescribed. This can lead to higher …
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Increased skepticism surrounding vaccines has led to a resurgence in mumps outbreaks in recent years, and Arkansas Children’s Hospital (ACH) …
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A 2018 study by an Arizona State University research team found evidence that a modified diet can drastically transform the …
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We know that meal-prepping healthy foods is helpful for busy lifestyles, but it’s still overwhelming. Here’s what you’re doing wrong …
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With American Heart Month in full swing, CHI St. Vincent has launched an online assessment tool to help people start …
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Achieving optimum success while keeping office stress levels at a minimum is a difficult tightrope for employers to walk. As …
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Feb. 1 marks the beginning of American Heart Month, an annual reminder for people to take charge of their heart …
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With the holiday season in the rearview and summer still months away, staying motivated at work can be challenging. Here …
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The arrival of winter weather brings a heightened risk of catching the common cold. The following measures can be taken …
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American Heart Association’s revolutionary movement, Healthy for Good, inspires people to create lasting changes in their health and in their …
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The U.S. Department of Agriculture is saying goodbye to the Obama administration’s school lunch and breakfast program in a move …
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As people strive for healthier lifestyles in this season of resolutions, 10 Fitness has a unique offer for businesses seeking …
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Many people journal to pass the time, relax or keep a log of their accomplishments, but did you know that …
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This new year, a healthier and happier you is just a tap or swipe away. There are countless apps designed …
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One Word 365 says by choosing your word, it becomes the compass that directs your decisions and guides your steps.
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For all the joy it brings, the holiday season can cause even the most committed diets to come to a …
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The holidays may be the most wonderful time of the year, but the countdown is usually packed with shortened deadlines …
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With the season of giving right around the corner, the CHI St. Vincent Foundation offers unique opportunities to make a …