Jay Amargós, co-founder and chief mindful officer of i’Mindful Studio in Fayetteville, is bringing awareness to meditation through events including …
Happiness Hacks
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On the seventh day, God rested. He didn’t let the creeping dread of the upcoming work or school week sour …
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“Thank you” is a staple of our Southern vernacular, but overuse can dilute it into a powerless, obligatory platitude. Instead, …
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How do you feel when someone pulls out a phone mid-conversation? It’s a social sin so commonplace we now have …
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“Are our employees happy?” may sound like the first slide in a humdrum HR PowerPoint, but in reality, the answer …