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Creating a culture of wellness in the workplace


People spend more time at work than anywhere else, so providing an environment that reduces stress is essential. If you’re looking to develop a culture of wellness at your office, consider these ideas:

• Provide healthy snacks. Chips and candy are great, but it’s also important to include fruits and nuts.

• Host company outings. A lunch or happy hour is an easy way to get out of the office and promote team-building.

• Offer flexible schedules. Work-from-home days and generous paid time off will help prevent burnout.

• Encourage movement. It’s hard to stay focused without occasionally leaving your desk.

– Zach Parker, Ghidotti

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