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Office wellness trends to look for in 2019

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Achieving optimum success while keeping office stress levels at a minimum is a difficult tightrope for employers to walk. As everyone seeks to improve workplace wellness in 2019, media company Well+Good recently released its predictions for what to expect this year.

• Encouraging employee disconnect. Putting the emails and work messages on hold after leaving the office can greatly reduce stress.

• Offering wellness resources. Gym memberships can be inconvenient and expensive, so many companies are moving to on-site facilities or reduced rates.

• Healthier snack options. Instead of potato chips and ice cream, look for granola bars, fruit and hummus.

– Zach Parker, Ghidotti Communications

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