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3 Tips to Decrease Holiday Stress

woman wearing a santa hat looking stressed

If the chaos of holiday preparations is beginning to consume you, take some time out to decrease your stress. Here are three tips for reducing holiday blues.

• Pamper yourself. Visit a local spa and unwind with a massage or facial, or you could stop by your favorite nail salon for a mani and pedi.

• Hit the gym. Blow off some steam while burning calories. Don’t have a membership to a local gym? Take a stroll or bike around your neighborhood instead.

• Go see a show. Purchase a ticket to a play or ballet.

Don’t live with tension this holiday season!

Brittney Elkins, The Memphis 100

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