While crossword puzzles may help keep you sharp, there is so much more you can do.
Wellness
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According to the Allergy and Asthma Network, asthma attacks increase during the third week of September due to the “perfect …
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Arkansas has the highest rate of maternal mortality in the nation. Every Mother Counts – a nonprofit founded by Christy Turlington …
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Children in Arkansas are diagnosed with autism later than any other state.
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If you suspect your employees are feeling stress at the office, watch the way they move their computer mouse.
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There’s nothing like hearing your favorite song to turn your day around.
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Online fitness classes expanded greatly during the pandemic and remain popular, but much of the world is ready to head …
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Atlantans are in the thick of winter, and it’s brought with it the dreaded cold and flu in spades.
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An estimated 15.1% of U.S.children have experienced a major depression episode.
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The holidays are known to be stressful, but they don’t have to be. Here are some tips on how you …
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Flu season has already started and two top physicians from St. David’s Health Care suggest protecting yourself from the virus. Stat.
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A new national hotline, the 988 Suicide & Crisis Lifeline, connects those experiencing mental health crises with trained counselors.
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In this first excerpt from the new humorous memoir, “Headscape,” the author sets up the journey with this Preface. Available …
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There are nearly 20 million veterans in the U.S., and studies show this group is prone to higher rates of …
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If you haven’t already set a resolution for 2022, you might want to consider walking more.
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With Thanksgiving, Christmas and New Year’s celebrations ahead of us, this is often described as the “most wonderful time of …
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Yes, it is pumpkin-spice-everything season. But did you know eating real pumpkin (not your favorite pumpkin-flavored coffee drink) has health …
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What I took away from adding this change to my morning routine:I feel “full” quicker and for longer.
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Millions of people worldwide suffer from facial damage due to cancer, burns or genetics.
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No matter the age of their children, whether they’re in grade school or in college, parents are experiencing stress.
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My services haven’t been requested yet, but the idea of participating in a clinical trial for anything has its appeal …
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If there’s anything that 2020 has taught college students, it is how to take advantage of life’s little things.
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Having worked from home for several months, many will continue to do so – which can be very challenging.
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Individual testing for COVID-19 is still being brought to scale across the U.S., but environmental engineers are working to track …
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Self-isolation is beneficial in stopping the spread of COVID-19, but for the millions working through mental health concerns, limited resources …
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Over 64 million Americans – about 1 in 5 – live in multigenerational households. The setup has many benefits, from …
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You can’t clip in at Flywheel or hit the mat at CorePower Yoga at the moment, but that doesn’t mean …
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For many of us, the pandemic is causing stress, sleep cycle disruptions and mounting mental and physical issues. But even during …
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Have you ever experienced a feeling of chronic workplace stress that you struggled to manage? According to the World Health …
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Do you want to be a better listener? Here is an advanced practice drill. Listen to someone you really disagree …